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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 28.06.2025 09:50

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

<ul><li>After age 50, women undergo many physical and hormonal changes.

Key Points

</li><li>They may… [+6466 chars]

Why, after being called "Libraries," for centuries, are these hallowed college institutions being renamed: "Learning Centers," and "Resource Centers," etc? What's wrong with the time-honored and venerable name: "Library"? What is to be gained?

Design elements: Getty Images. EatingWell design.

Reviewed by Dietitian Karen Ansel, M.S., RDN